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Specialist Sector Modules

Anxiety Soothing and Management

A concise, UK-standard course on practical techniques to reduce anxiety for people you support.

Duration
4 guided hours
Structure
4 modules · 16 lessons
Accreditation
CPD Certification Service

About this course

Anxiety Soothing and Management is written for practitioners working in UK health and social care. The programme covers practical techniques to reduce anxiety for people you support, with knowledge checks in every module and a certificate of completion carrying declared CPD hours.

What you will be able to do

  • Recognise physical and behavioural signs of anxiety
  • Use grounding, breathing and soothing techniques
  • Plan environments and routines that lower anxiety
  • Know when to escalate to clinical support

Curriculum